I thought I was the only one until I started talking to my friends. Turns out, being in a sexless marriage after 40 is more common than I imagined. Here’s what it feels like—and what helped me cope.
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I never thought I’d be making new friends in my 50s, but I have—and they’re some of the most meaningful connections of my life. It took a little courage to put myself out there again, but it was worth it.
I feel guilty for wanting to distance myself, but some people just leave me completely worn out. Is it wrong to protect my peace?
What health screenings or changes should I be aware of in my 40s?
Now that my kids have left home, I feel a surprising sense of freedom and excitement. Is it okay to feel this way, or does it make me a bad mom?
Even though I’m married, I often feel lonely. Is this normal? How can I reconnect with my husband and find emotional intimacy again?
What’s your vibe when you’re taking on the world?
Is there a quirky routine you’ve developed?
The house feels quieter, but the emotional shift is real. Learn how to navigate the emptiness and embrace the changes with optimism and new purpose.