Lately, I catch myself scrolling online at midnight and buying things like a glow-in-the-dark yoga mat. Am I losing it, or is this a midlife thing?
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There were weeks I didn’t even recognize myself—I was just “the caregiver.” If you’re feeling lost in all this, here’s what helped me find small moments of peace again.
After surgery, I couldn’t even dress myself. I was afraid he’d see me differently—but instead, I saw how love and respect can deepen when we’re most vulnerable.
On my most anxious days, I felt powerless against tomorrow’s unknowns.
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How can I adjust emotionally when my kids leave home?
How can I keep my skin moisturized and plump as I age?
and then